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1 hr
1 hr
50 Australian dollars
45 min
From 700 Australian dollars
The Breathe n Bend Experience
We believe that yoga is more than just a practice; it's a deeply personal journey of self-discovery and growth. Step into our welcoming space and immerse yourself in an experience that nurtures body, mind, and soul with every pose and every breath.
About
Hey, welcome to Breathe n Bend Yoga. I'm Mitra
I'm a Sydney yoga teacher on a real mission to help you feel amazing through the power of breath.
My Own Yoga Wake-Up Call
Back in 2020, I was burnt out, tweaking my diet and habits just to feel alive again. Yoga—especially the breathwork—honestly saved me, leading me straight to recovery. By 2023, I dove headfirst into yoga philosophy and started teaching because I had to share how good it feels.
Why Breath-Centered Yoga Works for Me (and You)
I earned my 500-hour Diploma from The Yoga Institute Sydney, soaking up the timeless wisdom of T. Krishnamacharya and T.K.V. Desikachar. I'm a registered Level 1 teacher with Yoga Australia and teach on faculty at Heartfulness Yoga Meditation Australia.
Come join my online or face-to-face classes—gentle, breath-led flows that cut through stress and bring back that spark. Let's breathe easier together.
Contact Us
Get in touch with us for any enquiry
